ATTENTION: Audience Descriptor 1, 2, And Other People!

Accelerate Your Results With 90 Days of Customized 1:1 Fitness & Nutrition Coaching

Drop the inconsistency and receive the customized guidance, accountability, and support that has helped 500+ men and women take control of their health for good.

Accelerate Your Results With 90 Days of Customized 1:1 Fitness & Nutrition Coaching

Drop the inconsistency and receive the customized guidance, accountability, and support that has helped 500+ men and women take control of their health for good.

"Amazing testimonial here"

“Amazing testimonial here. Ideally should be a testimonial that addresses a limiting belief your perfect client has.”
- Client Name
*Results vary depending on starting point, goals, and effort.
*Results vary depending on starting point, goals, and effort.
*Results vary depending on starting point, goals, and effort.

Have you ever felt like…

  • No matter what you eat or how you train, you still don’t like what you see in the mirror?  
  • Or that even though you’re counting calories or cutting out food groups, you can’t seem to sustain the results? 
  • Or that maybe, you just don’t have the “right metabolism” or the “right body type” to get fit? 
…It’s frustrating, isn’t it? 

The truth is, getting and staying fit is so much simpler than most of us allow it to be…

 
Hi, my name is XXXXX and I’m inviting you to the most effective 90 days of fitness and nutrition you’ve ever experienced.
For the last X years, I’ve helped people like you move past “diet mentality” to finally achieve dramatic, sustainable results. 

Unlike most programs that set you up to rely on complicated systems, expensive meal plans, and unrealistic workout schedules that are destined to fail once the program ends…

My goal is to strip away all of the unnecessary “rules” and help you create a plan you can commit to so you can unleash a fitter, happier, and healthier version of yourself in just 90 days. 

What’s Included?

FITNESS

  • Custom workouts based on your schedule, preferences, and goals 
  • 3 Weekly 1:1 virtual training sessions to help you improve your form, answer questions, and monitor progression
  • Bi-weekly progress check-ins and plan adjustments 

NUTRITION

  • Custom meal plans based on your grocery budget, preferences, and goals
  • Easy-to-follow recipe guides for any dietary restrictions
  • Bi-weekly check-ins and plan adjustments
 

ACCOUNTABILITY

  • Custom 90-Day Roadmap with bi-weekly check-ins
  • Unlimited Voxxer access between 9am-5pm 
  • Private Facebook Group access with my team and community
 
WHY Work With Me? 
  • Accomplishment or certification #1
  • Accomplishment or certification #2
  • Accomplishment or certification #3
  • ​Accomplishment or certification #4
  • ​Accomplishment or certification #5
Here’s What’s Possible In Just 90 Days…
*Results vary depending on starting point, goals, and effort.
*Results vary depending on starting point, goals, and effort.
*Results vary depending on starting point, goals, and effort.
*Results vary depending on starting point, goals, and effort.
*Results vary depending on starting point, goals, and effort.
*Results vary depending on starting point, goals, and effort.
Why Does This
90-Day 1:1 Program
Work So Well? 
My approach works because it’s about uncovering what works for YOU. 

Don’t like kale? It won’t be in your meal plan. Only have 15 minutes per day to work out? Then let’s find the most effective way to move your body in those 15 minutes you have to spare. 

As a coach, it’s not my job to hand-feed you new, impossible rules to follow — it’s my job to know the research, know the science, and have the tools available for you so you can be guided towards what feels good for you. 

That’s what’s different about working with me, and that’s why this program has produced fast yet sustainable results for more than X# people like you.

“Another testimonial about how easy/awesome the program is!”

“Amazing testimonial here. Ideally should be a testimonial that addresses a limiting belief your perfect client has.”
- Client Name
What to Expect In the
90-Day 1:1 Program

WEEK 1

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WEEK 2

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WEEK 3

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WEEK 4

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WEEK 5

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WEEK 6

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WEEK 7

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WEEK 8

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WEEK 9

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WEEK 10

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WEEK 11

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WEEK 12

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This Program IS FOR YOU IF…
  • You want a long-term solution to reach and sustain a healthy weight, more energy, and better mobility
  • You’re done with quick fixes that burn you out and make you want to quit
  • You’re a busy person who wants to find a more sustainable and effective way to get in shape
  • You’re ready to show up for yourself and invest in your health 
  • You’re coachable and willing to make some small changes for the sake of your progress 
  • You’re not willing to carve out time to show up for workouts and check-ins
  • You don’t have a stable internet connection
  • You’re still looking for a quick fix even if it means you lose your results as quickly as you achieved them
  • You’re not coachable 
  • You’re looking for an in-person fitness coach 
 
Who Is
[YOUR NAME]?
NAME is a [Certified Personal Trainer] with a degree in Kinesiology from [UCSB], who is passionate about [WHY YOU DO WHAT YOU DO]. Since [2010], she has been helping [TYPE OF PEOPLE] achieve [GOAL] by using [METHOD].

In her free time, [NAME] likes to [HOBBIES]! 
Frequently Asked Questions:

Why do I need to apply? 

My goal is to make sure this program is the perfect fit for anyone who joins, which is why there’s an application process. I want to set you up for success, whether it’s with this program or one that’s a better fit for your needs and goals right now. 

What happens when I apply? 

When you click the button to apply, you’ll be taken to a short form. The questions on the form allow me to understand what your challenges are at the moment, and what you’re wanting to achieve. From there, you’ll be able to book a time and date for a FREE 45-minute call on my calendar to discuss your form and see if this program is a good fit for you. Either way, I will make sure you leave with a resource, program, or guidance that can help you with your next steps!

How is this program different?

This program is different because you’re different! I customize your plan to YOU — your needs, your preferences, and even your schedule. I want to set you up for success, not failure, so everything we do together is highly tailored to what will work best for you to stay consistent. 

Do you have a guarantee? 

Yes. If you show up and do the work inside of this program and still don’t get results like the 500+ other clients who have, you’ll receive unlimited coaching until you hit the goals we agreed on in the beginning of your program. 
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.

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